Services
Metabolic Balance
Personalised Nutrition
Personalised Nutrition
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Absolute Gold Standard of health and wellness! Metabolic Balance is a Personalised Nutrition Plan that uses your blood test results and a complete health profile to formulate a food and lifestyle plan that is exactly suited to your body. Book in your free 30-minute discovery call where we can discuss if Metabolic Balance is right for you.
Personalised Nutrition
Personalised Nutrition
Personalised Nutrition
Evidence based support and tailored nutrition strategies that work with your body to support long-term health.
Have you recently been diagnosed with
Type II diabetes, high blood pressure, high cholesterol, IBS, weight gain or other nutrition related conditions? We provide strategies to help you manage (and in many cases reverse) these conditions through diet and lifestyle changes.
Menopause Management
Personalised Nutrition
Are you struggling to lose weight, sleep disturbances, irritable, hot flushes, brain fog? Do you feel like your hormones are out of whack? Are you in (peri)menopause? Confused about the latest menopause information or just plain fed up with knowing what to do to help you feel like you again? Let us help you!
Functional Blood Testing
ODX Functional Blood Testing
Go beyond standard tests — discover hidden imbalances, nutrient deficiencies, and what your body truly needs to feel better and function optimally.
Food Intolerance Testing
A food intolerance occurs when someone has difficulty digesting a particular food such as gluten or dairy - this can lead to symptoms such as intestinal gas, abdominal pain or diarrhea. This Food Intolerance Check includes a screen for 96 foods.
Recipes and eBooks
Your complete guide to healthy diet and lifestyle choices...science-backed tips for balanced eating, boosting energy, and living a healthier lifestyle. Whether you’re looking to lose weight, gain energy, or improve overall well-being, this guide provides practical steps to help you on your journey to a healthier, happier you!
Meet Your Practitioner
Julie Archard
Julie provides a friendly, non-judgmental environment for you to achieve your health goals using up to date science-based nutrition advice.
Julie's qualifications include:
Bachelor of Health Science, Advanced Diploma of Nutritional Medicine, Metabolic Balance Practitioner, ATMS Member
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